[ditty_news_ticker id="55"]
[ditty_news_ticker id="54"]
[ditty_news_ticker id="55"]
SWEAT
SWEAT
SWEAT
STRETCH
STRETCH
STRETCH
SWEAT BETTER ─
STRETCH SMARTER ─
The Bodyologist is dedicated to the science of fit. With us, you won’t simply sweat, you’ll Sweat Better. Workouts are tailored to match the highly personalized matrix between your goals, your fitness level, how you feel, and what you enjoy doing. Customized programs include elements of strength training, mobility, functional training, high intensity and more.
This is the most intelligent fitness method that will have you working out smarter not harder. Sweat Better Small Group and Private Sessions available.
This is the most intelligent fitness method that will have you working out smarter not harder. Sweat Better Small Group and Private Sessions available.
Book Sessions For Sweat
The Bodyologist specializes in highly personalized, pain-free, assisted stretching techniques that focus deep within your fascia. This recovery method won’t just improve your range of motion, it will create a powerful, whole body sensory experience that will leave you feeling nothing short of euphoric.
This is the best assisted stretch of your life, with long lasting smart recovery that will have you working out better and smarter. Stretch Smarter Group Assisted, Semi Private and Private sessions available.
This is the best assisted stretch of your life, with long lasting smart recovery that will have you working out better and smarter. Stretch Smarter Group Assisted, Semi Private and Private sessions available.
Book Sessions For Stretch
SWEAT
SWEAT
SWEAT
STRETCH
STRETCH
STRETCH
SWEAT
BETTER ─
STRETCH SMARTER ─
The Bodyologist is dedicated to the science of fit. With us, you won’t simply sweat, you’ll Sweat Better. Workouts are tailored to match the highly personalized matrix between your goals, your fitness level, how you feel, and what you enjoy doing. Customized programs include elements of strength training, mobility, functional training, high intensity and more.
This is the most intelligent fitness method that will have you working out smarter not harder. Sweat Better Small Group and Private Sessions available.
This is the most intelligent fitness method that will have you working out smarter not harder. Sweat Better Small Group and Private Sessions available.
Book Sessions For Sweat
The Bodyologist specializes in highly personalized, pain-free, assisted stretching techniques that focus deep within your fascia. This recovery method won’t just improve your range of motion, it will create a powerful, whole body sensory experience that will leave you feeling nothing short of euphoric.
This is the best assisted stretch of your life, with long lasting smart recovery that will have you working out better and smarter. Stretch Smarter Group Assisted, Semi Private and Private sessions available.
This is the best assisted stretch of your life, with long lasting smart recovery that will have you working out better and smarter. Stretch Smarter Group Assisted, Semi Private and Private sessions available.
Book Sessions For Stretch
SWEAT
SWEAT
SWEAT
SWEAT BETTER ─
The Bodyologist is dedicated to the science of fit. With us, you won’t simply sweat, you’ll Sweat Better. Workouts are tailored to match the highly personalized matrix between your goals, your fitness level, how you feel, and what you enjoy doing. Customized programs include elements of strength training, mobility, functional training, high intensity and more.
This is the most intelligent fitness method that will have you working out smarter not harder. Sweat Better Small Group and Private Sessions available
This is the most intelligent fitness method that will have you working out smarter not harder. Sweat Better Small Group and Private Sessions available
Book Sessions For Sweat
STRETCH
STRETCH
STRETCJ
SWEAT BETTER ─
The Bodyologist is dedicated to the science of fit. With us, you won’t simply sweat, you’ll Sweat Better. Workouts are tailored to match the highly personalized matrix between your goals, your fitness level, how you feel, and what you enjoy doing. Customized programs include elements of strength training, mobility, functional training, high intensity and more.
This is the most intelligent fitness method that will have you working out smarter not harder. Sweat Better Small Group and Private Sessions available
This is the most intelligent fitness method that will have you working out smarter not harder. Sweat Better Small Group and Private Sessions available
Book Sessions For Sweat
STRETCH SMARTER
STRETCH SMARTER
STRETCH SMARTER
Comprehensive Stretch Exercises with Fascial Stretch Therapy
─
If you think you know stretching, wait until you have experienced the next level stretch technique that is The Bodyologist “Stretch Smarter” Method.
This is an advanced and highly specialized whole body recovery method that is crucial for anyone looking to relieve pain, aid recovery, and improve workout performance & mobility. Each stretch will get deep into your nervous system and leave you feeling like the weight of the world has been lifted off your shoulders.
This is an advanced and highly specialized whole body recovery method that is crucial for anyone looking to relieve pain, aid recovery, and improve workout performance & mobility. Each stretch will get deep into your nervous system and leave you feeling like the weight of the world has been lifted off your shoulders.
Book A Whole Body Stretch Experience
FASCIAL STRETCH THERAPY
─
If you think you know stretching, wait until you have experienced the next level stretch technique that is The Bodyologist “Stretch Smarter” Method.
This is an advanced and highly specialized whole body recovery method that is crucial for anyone looking to relieve pain, aid recovery, and improve workout performance & mobility. Each stretch will get deep into your nervous system and leave you feeling like the weight of the world has been lifted off your shoulders.
This is an advanced and highly specialized whole body recovery method that is crucial for anyone looking to relieve pain, aid recovery, and improve workout performance & mobility. Each stretch will get deep into your nervous system and leave you feeling like the weight of the world has been lifted off your shoulders.
Experience The Best Kept Secret Of Professional Athletes
FASCIAL STRETCH THERAPY
─
If you think you know stretching, wait until you have experienced the next level stretch technique that is The Bodyologist “Stretch Smarter” Method.
This is an advanced and highly specialized whole body recovery method that is crucial for anyone looking to relieve pain, aid recovery, and improve workout performance & mobility. Each stretch will get deep into your nervous system and leave you feeling like the weight of the world has been lifted off your shoulders.
This is an advanced and highly specialized whole body recovery method that is crucial for anyone looking to relieve pain, aid recovery, and improve workout performance & mobility. Each stretch will get deep into your nervous system and leave you feeling like the weight of the world has been lifted off your shoulders.
Experience The Best Kept Secret Of Profesional Athletes
HEAR FROM OUR CLIENTS ─
"I have always been physically active but have focused mostly on strength, cardio and functional fitness. About a year ago I started Stretch Therapy sessions twice a week with Carisa and it has made a significant improvement in my life. I expected that I would gain flexibility, mobility and range of motion which I definitely have. But it has also allowed significant gains in the gym and with the various athletic activities I regularly participate in. I highly recommend it. Carisa's expertise has helped me improve my overall health and quality of life."
"I knew after just one session with Carisa that I needed to continue to stretch with her at least once a week. Not only did I feel amazing but my overall performance in the gym and my recovery has radically improved. I may have been a skeptic and didn't really understand what Stretch Therapy was - but now I can say I enjoy coming to every session. Thanks Carisa."
"After retiring from my competitive dance days, I found myself in a rut. I no longer was appreciative of what my body was physically capable of. I would navigate the gym based on what equipment was open and if I felt too intimidated by the people around me I would simply resort to the treadmill. Since training with Carisa, I have not only seen a positive impact on my physique, but also in my appreciation for my body. Her professional yet personable approach to training motivates me both during and outside of our weekly training sessions. I could not be happier with my decision to train with Carisa!"
HEAR FROM OUR CLIENTS ─
"I have always been physically active but have focused mostly on strength, cardio and functional fitness. About a year ago I started Stretch Therapy sessions twice a week with Carisa and it has made a significant improvement in my life. I expected that I would gain flexibility, mobility and range of motion which I definitely have. But it has also allowed significant gains in the gym and with the various athletic activities I regularly participate in. I highly recommend it. Carisa's expertise has helped me improve my overall health and quality of life."
"I knew after just one session with Carisa that I needed to continue to stretch with her at least once a week. Not only did I feel amazing but my overall performance in the gym and my recovery has radically improved. I may have been a skeptic and didn't really understand what Stretch Therapy was - but now I can say I enjoy coming to every session. Thanks Carisa."
"After retiring from my competitive dance days, I found myself in a rut. I no longer was appreciative of what my body was physically capable of. I would navigate the gym based on what equipment was open and if I felt too intimidated by the people around me I would simply resort to the treadmill. Since training with Carisa, I have not only seen a positive impact on my physique, but also in my appreciation for my body. Her professional yet personable approach to training motivates me both during and outside of our weekly training sessions. I could not be happier with my decision to train with Carisa!"
“I FEEL LIGHTER”
“I’M HAVING AN OUT OF BODY EXPERIENCE”
“IT FEELS MAGICAL”
“I FEEL EUPHORIC & LIKE A NEW PERSON”
Schedule An Appointment
Schedule An Appointment
SCROLL
SWEAT BETTER
SWEAT BETTER
SWEAT BETTER
Full Body Workout. Strength Training. HIIT.─
Don’t be like everyone else sweating away in the gym until total depletion. With the customized Bodyologist “Sweat Better” Method, you’ll be working out not just better but smarter. We will design a personalized program incorporating a variety of methods like cardio, weights, kettlebells, HIIT, and more that will improve not just your overall fitness, but help you achieve weight loss, muscle definition, endurance, and better metabolic function.
We’ve cracked the code to smarter workouts because we understand the Science of Fit. Bodyologists are nothing less than obsessed with how the body moves.
We’ve cracked the code to smarter workouts because we understand the Science of Fit. Bodyologists are nothing less than obsessed with how the body moves.
Book A Fitness Session Today
CARDIO. WEIGHTS. HIIT. KETTLE BELLS ─
Don’t be like everyone else sweating away in the gym until total depletion. With the customized Bodyologist “Sweat Better” Method, you’ll be working out not just better but smarter. We will design a personalized program incorporating a variety of methods like cardio, weights, kettlebells, HIIT, and more that will improve not just your overall fitness, but help you achieve weight loss, muscle definition, endurance, and better metabolic function.
We’ve cracked the code to smarter workouts because we understand the Science of Fit. Bodyologists are nothing less than obsessed with how the body moves.
We’ve cracked the code to smarter workouts because we understand the Science of Fit. Bodyologists are nothing less than obsessed with how the body moves.
Let's Customize A Workout For Your Body Today
HEAR FROM OUR CLIENTS ─
HEAR FROM OUR CLIENTS ─
“I APPRECIATE MY BODY AGAIN”
“I LEARNED HOW TO WORK OUT BEYOND THE TREADMILL”
"YOU GOT ME OUT OF MY EXERCISE RUT”
“I FEEL MOTIVATED TO WORK OUT AGAIN”
Schedule An Appointment
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WHO WE ARE ─
We are Bodyologists. We are proud disruptors of the fitness and recovery experience.
We are experts in the field. We will meet your goals. We will exceed your expectations. You will have whole body health.
We are experts in the field. We will meet your goals. We will exceed your expectations. You will have whole body health.
[ditty_news_ticker id="318"]
[ditty_news_ticker id="282"]
[ditty_news_ticker id="283"]
WHO WE ARE ─
We are Bodyologists. We are proud disruptors of the fitness and recovery experience.
We are experts in the field. We will meet your goals. We will exceed your expectations. You will have whole body health.
We are experts in the field. We will meet your goals. We will exceed your expectations. You will have whole body health.
[ditty_news_ticker id="318"]
[ditty_news_ticker id="427"]
[ditty_news_ticker id="428"]
WHO WE ARE ─
We are Bodyologists. We are proud disruptors of the fitness and recovery experience.
We are experts in the field. We will meet your goals. We will exceed your expectations. You will have whole body health.
We are experts in the field. We will meet your goals. We will exceed your expectations. You will have whole body health.
[ditty_news_ticker id="318"]
We specialize in the study of the body—how it moves and what it needs to excel. We never stop learning, so you will benefit from all of the expertise we have to share.
A Life-long Pursuit Of Knowledge...
Our goal is not just to help you achieve your goals, but also to help you learn how you can sustain them for the rest of your life. We’ll show you how.
Tools For Continuing Studies...
With our online library, our repertoire of courses, and our expert nutrition advice, we’ve built a platform for sustained learning. Knowing how to succeed is the first step in getting there.
Read More
We are Body-Ologists
We specialize in the study of the body—how it moves and what it needs to excel. We never stop learning, so you will benefit from all of the expertise we have to share.
A Life-long Pursuit Of Knowledge...
Our goal is not just to help you achieve your goals, but also to help you learn how you can sustain them for the rest of your life. We’ll show you how.
Tools For Continuing Studies...
With our online library, our repertoire of courses, and our expert nutrition advice, we’ve built a platform for sustained learning. Knowing how to succeed is the first step in getting there.
A Life-long Pursuit Of Knowledge...
Our goal is not just to help you achieve your goals, but also to help you learn how you can sustain them for the rest of your life. We’ll show you how.
Tools For Continuing Studies...
With our online library, our repertoire of courses, and our expert nutrition advice, we’ve built a platform for sustained learning. Knowing how to succeed is the first step in getting there.
Let's Get Started
WHAT WE HELP WITH ─
Why Train With Us?
Sweat Better
We create stronger people, not just stronger bodies. By utilizing scientifically studied and proven methods of building muscle tone, burning fat, and working out to speed up the metabolism, you’ll achieve your goals in no time. Training sessions are personalized not just to your objectives, but also to your specific body. Tell us your goals and we’ll customize a plan around it. Don’t just sweat, sweat better.
Book A Session
What We Offer
Stretch Smarter
Our Stretch Smarter Method is based on a number of well-established stretch therapies including Fascial Stretch Therapy (FST). The Stretch Smarter Method is more dynamic and effective than traditional stretching. This pain-free, assisted stretch therapy is conducted on a massage table and improves range of motion, athletic performance, circulation, energy, and leaves you feeling lighter and wholly improved. Stretch smarter.
Book A Session
OUR SERVICES ─
Bodyologist University
Visit our library of short videos for quick tips and tales on how to keep your body humming. Better yet, learn even more by enrolling in specific video courses at Bodyologist University. These self-paced series cover a range of bodywork goals. Lose weight, focus on specific areas of the body, or learn how to stretch more intelligently. School is in session.
Visit Bodyologist University
Sweat Better
We create stronger people, not just stronger bodies. By utilizing scientifically studied and proven methods of building muscle tone, burning fat, and working out to speed up the metabolism, you’ll achieve your goals in no time. Training sessions are personalized not just to your objectives, but also to your specific body. Tell us your goals and we’ll customize a plan around it. Don’t just sweat, sweat better.
Book A Session
What We Offer
Stretch Smarter
Our Stretch Smarter Method is based on a number of well-established stretch therapies including Fascial Stretch Therapy (FST). The Stretch Smarter Method is more dynamic and effective than traditional stretching. This pain-free, assisted stretch therapy is conducted on a massage table and improves range of motion, athletic performance, circulation, energy, and leaves you feeling lighter and wholly improved. Stretch smarter.
Book A Session
OUR SERVICES ─
Bodyologist University
Visit our library of short videos for quick tips and tales on how to keep your body humming. Better yet, learn even more by enrolling in specific video courses at Bodyologist University. These self-paced series cover a range of bodywork goals. Lose weight, focus on specific areas of the body, or learn how to stretch more intelligently. School is in session.
Visit Bodyologist University
OUR SERVICES ─
What We Offer
Sweat Better
We create stronger people, not just stronger bodies. By utilizing scientifically studied and proven methods of building muscle tone, burning fat, and working out to speed up the metabolism, you’ll achieve your goals in no time. Training sessions are personalized not just to your objectives, but also to your specific body. Tell us your goals and we’ll customize a plan around it. Don’t just sweat, sweat better.
Book A Session
Stretch Smarter
Our Stretch Smarter Method is based on a number of well-established stretch therapies including Fascial Stretch Therapy (FST). The Stretch Smarter Method is more dynamic and effective than traditional stretching. This pain-free, assisted stretch therapy is conducted on a massage table and improves range of motion, athletic performance, circulation, energy, and leaves you feeling lighter and wholly improved. Stretch smarter.
Book A Session
Bodyologist University
Visit our library of short videos for quick tips and tales on how to keep your body humming. Better yet, learn even more by enrolling in specific video courses at Bodyologist University. These self-paced series cover a range of bodywork goals. Lose weight, focus on specific areas of the body, or learn how to stretch more intelligently. School is in session.
Visit Bodyologist University
OUR SWAG ─
Shop Our Body Boutique
$21.00
$36.50
$19.50
OUR SWAG ─
Shop Our Body Boutique
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OUR SWAG ─
Shop Our Body Boutique
$29
$29
$29
$29
$29
$29
Full Day Stretch & Wellness Toolkit
We give you the tools to maintain whole body health through targeted stretches and nutritional tips for specific times of day, morning to night.
Learn More
OUR COURSES ─
Explore Our On-Demand Library
Cardio Burn Out Circuit Pack
With our 7-circuit pack, you can get your sweat on with a new workout for each day of the week, because you deserve variety when breaking a sweat.
Learn More
The Mobility Workout for Desk Jobs
Our Bodyologists have designed this workout specifically for those with desk jobs and busy schedules. Easy and quick stretches you can do at your desk to ensure you’re staying mobile.
Learn More
Full Day Stretch & Wellness Toolkit
We give you the tools to maintain whole body health through targeted stretches and nutritional tips for specific times of day, morning to night.
Learn More
OUR COURSES ─
Explore Our On-Demand Library
Cardio Burn Out Circuit Pack
With our 7-circuit pack, you can get your sweat on with a new workout for each day of the week, because you deserve variety when breaking a sweat.
Learn More
The Mobility Workout for Desk Jobs
Our Bodyologists have designed this workout specifically for those with desk jobs and busy schedules. Easy and quick stretches you can do at your desk to ensure you’re staying mobile.
Learn More
OUR COURSES ─
Explore Our On-Demand Library
Full Day Stretch & Wellness Toolkit
We give you the tools to maintain whole body health through targeted stretches and nutritional tips for specific times of day, morning to night.
Learn More
Cardio Burn Out Circuit Pack
With our 7-circuit pack, you can get your sweat on with a new workout for each day of the week, because you deserve variety when breaking a sweat.
Learn More
The Mobility Workout for Desk Jobs
Our Bodyologists have designed this workout specifically for those with desk jobs and busy schedules. Easy and quick stretches you can do at your desk to ensure you’re staying mobile.
Learn More
